Diet

Want to live as long as possible? Take a look at these five things that shave time off your life expectancy and change what you can!

Are banana peels edible? You bet they are and if you're not eating yours, you might want to start because the health benefits are great.

Dr. Ron Weiss is a primary care and urgent care physician in the state of New Jersey. Weiss helped treat the first COVID-19 patient in New Jersey back in March.

Feeling guilty about all those little nibbles of chocolate you can't stop sneaking? Don't be!

If you think that breakfast is the most important meal of the day, you might want to sit down for this.

A good old guilt trip is always the key to a successful diet, and now there's a chip clip alarm to help you along.

It's no secret that women are big-time emotional and stress eaters, but you might be surprised to know this type of eating is a big issue for guys, too.

Doctors are finding direct correlations between breast cancer and poor diets in women AND men. A fresh diet is one of the ways you can prevent cancer.

Research says people who are always posting about their diets and exercise are typically narcissists. Do you agree?

What if we told you that some of the foods you've been depriving yourself of because they're "bad" really aren't?

Researchers have developed a weight loss pill that they claim fights off fat and isn't fill with chemicals or anything else dangerous to the health of the user.

According to Elite Daily, research shows that drinking water can actually help you cut calories. Unbelievable, right? Well, it's true!

Mardi Gras always arrives the Tuesday before Ash Wednesday.  As a kid going to Broome Country Catholic Schools, I always thought it was cool to get ashes on my forehead.
To this day, I look forward to Ash Wednesday, which marks the beginning of Lent...