weight loss

39 percent of adults in the United States set at least one new resolution for the new year.

If you've gained the COVID 20, you're probably going to walk into the new year wishing that you weren't as bloated and weighed a little less. Here's how to do that.

Coming up on June 24 and June 27, Mark Patrick Seminars and Townsquare Media are holding two seminars surrounding proven methods to lose weight fast.

Counting your calories? Don't forget to count the calories in all that creamer you're dumping in your coffee!

It's that time of year again. The time when companies want to make money by helping you keep your resolutions. If you put the tv on, I'm sure you will see these

Mark Patrick Seminars are known as alternative ways to lose the weight you've been wanting to get rid of or a way to finally quit smoking. Find out when and where he'll be and how you can register.

Can you lose weight by shivering? It may be time to smash your thermostat!

It happens every year. We hit the month of December and you begin to think about how next year is going to be YOUR year. You want to lose some weight, be nicer to people, maybe get that promotion at work. It is time to think about your New Year’s Resolution.

I guess its time to sleep your weekends away folks! Researchers found that people who just used the weekends to catch up on their sleep had lower BMI's (Body Mass Index) which means in a nutshell they are thinner. All of the people that were in the research study who got their butt up and at 'em and did all kinds of stuff on the weekends were fatter than the people just stayed in bed and were lazy

What if we told you that some of the foods you've been depriving yourself of because they're "bad" really aren't?

A new FDA approved device claims to dump 30 percent of the contents of a person's stomach into the toilet to help with weight-loss.

Stars are under a lot of pressure to look beautiful, but that's not necessarily why these singers decided to lose weight.

Researchers have developed a weight loss pill that they claim fights off fat and isn't fill with chemicals or anything else dangerous to the health of the user.

Believe it or not, losing weight and gaining money go hand in hand. Here are three examples how.