It happens every year. We hit the month of December and you begin to think about how next year is going to be YOUR year. You want to lose some weight, be nicer to people, maybe get that promotion at work. It is time to think about your New Year’s Resolution.
I guess its time to sleep your weekends away folks! Researchers found that people who just used the weekends to catch up on their sleep had lower BMI's (Body Mass Index) which means in a nutshell they are thinner. All of the people that were in the research study who got their butt up and at 'em and did all kinds of stuff on the weekends were fatter than the people just stayed in bed and were lazy