If you're someone who wears your sneakers faithfully or do a lot of running, you probably need to change out your sneakers more often than you have been.
When you lace up your sneakers to participate in the free virtual “Community Care 100k Run/Walk Challenge,” you're helping Southern Tier area food banks.
Ever since we've started talking about how excited we are that Hot Cross Run is going be in Binghamton soon, I've heard some ramblings about if it's too hard for the common person to take part in. NOPE!
Hot Cross Run is a new energetic and extreme fitness experience that relaxes your body and challenges your stamina while benefitting the Southern Tier AIDS Program.