If ever there was a year that nobody, absolutely nobody, would blame you for being down in the dumps and lacking in the holiday cheer department, 2020 would be it.

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Even though many of us broke out our Christmas decorations and strung up lights way earlier than we normally would in an attempt to bring some jolly into our lives, for many it hasn’t done the trick.

If you’re in a deep funk and it has nothing to do with living in the middle of a pandemic, political unrest, illness, job loss, or any of the dozen or so others things that have happened this year, it might be that you have Seasonal Affective Disorder. But there’s a better chance that what you’re feeling may be linked to one of these things. If you think you might, please reach out to your doctor.

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