No one should have to face a mental health struggle or the loss of someone they love by suicide alone. That is the message behind the Broome and Tioga County Out of the Darkness Community Walk, happening Sunday, October 4th, at Otsiningo Park in Binghamton. The event is hosted by the Greater Central New York chapter of the American Foundation for Suicide Prevention.

A Place to Come Together

Check in begins at 10 a.m., and the walk starts at 11 a.m. You can take part for many reasons. You can walk in memory of someone you lost. You can walk to support a friend or family member.

You can even be there to honor your own mental health journey. This walk gives everyone a chance to be around others who understand. It is also a reminder to families across the Southern Tier that help and hope are available.

Supporting Suicide Prevention

Money raised through the walk supports the American Foundation for Suicide Prevention’s work in education, research, and support for people affected by suicide loss. The group also works to help people talk more openly about mental health.

Those conversations can make a real difference, especially when someone is hurting and feels alone. Anyone who wants to walk, volunteer, donate, or learn more can go here.

Help Is Available Right Now

If you or someone you know is struggling, you do not have to wait for the walk to ask for help. The 988 Suicide and Crisis Lifeline is available 24 hours a day. You can call or text 988 to connect with a trained counselor. You can also chat online through the 988 Lifeline website. In an emergency or if someone is in immediate danger, call 911.

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