New Year Resolution

The CDC says there are ten foods we eat regularly that are so salty that they consume up to 44 percent of our daily sodium intake. These are those foods.

These are the three food myths that might be sabotaging all of the hard work you're doing to drop weight.

You're doing great, right? We've officially made it to the second week of January and you've totally got a handle on this whole healthy eating for the new year thing. Yay you! Or...maybe not.

Chances are good if you made a resolution for the New Year that you're still doing a great job keeping it, but I've got to warn you that 85% of people give up by January 25th.

If you made a New Year's resolution to quit smoking and you're still going strong, don't let today be the day that you cave! If you can just get through today, you've got a real shot of quitting for good.

This is it, friends. We're in the last few days of 2015 and time is running out for you to make up your mind what your New Year's resolution is going to be. If you're thinking that working toward a new career is in the future for 2016, you might want to peek at these jobs.