The Hot Cross Run  at Otsiningo Park to benefit Southern Tiers Aids Programs is just a little over a month away, June 18th. We would love to have you join us, go here to find out more and to register.

There is a run happening this weekend as well at the SUNY Broome campus. It's called the Color Run to benefit the Mental Health Association of the Southern Tier (MHAST).

They are looking for volunteers to help around the campus on Saturday. You can throw color at a zone. Working doesn't have to be colorful unless you want it to be.

You could be the first face that the runners see. You could hand out water or if you want the dirty job, you can help clean up.

The MHAST helps the community and gives them the support they need. So they hope you'll support them and help by volunteering for the Color Run on Saturday.

My wife Dawn along with my daughters, Riley and Tara are volunteering and they hope you'll join them. You can sign up here and click YES when asked if you're volunteering with the MHAST.

It's called the "Happiest 5k on the Planet." You can feel happier by helping out.