Rich Birdsall

If you're trying to be healthier this year, or that was your New Year's Resolution... here are five small changes that don't require much effort...

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The Whitney Point Tree Lighting Ceremony was Friday the second of December and I apologize for not having this video up sooner than this. The hustle and bustle of the holidays and my schedule definitely got the best of me...

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It's been all over social media today, "I'm on the naughty list because___" Interactive game. its kind of fun because you just tap the middle predictive button until you get a completed sentence...

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It's time again to celebrate the Holidays! Winterfest returns to Tioga Downs on November 25 and it again features their extravaganza of a light show, horse drawn wagon rides, singing trees and more holiday awesomeness!

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SurvivorOnCBSAre you a fan of "Survivor: Millenials vs Gen-X" on CBS? If you are, you've been keeping an eye on Upstate New York's own Jessica Blain-Lewis all season...

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Figuring out your holiday playlist? This list is probably not going to help you because, if you're like me, you've had these songs for years anyway...

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Dr. OZ recently did an article for Oprah's magazine about the five main things he does to avoid catching a cold this time of year.  They're all things you've probably heard before, but a little refresher won't hurt:

1...

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So... you gonna try to stick to your budget this year?  Or are you just going to rampage though the stores and buy way too many presents for your kids, put it all on the credit card, and figure it out in January...

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He woke up the next morning, he still didn't know who won. And it was such a calm feeling that he decided to have it remain that way.

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There's a mystery man near Philadelphia who's been donating enough food for 150 family dinners! That's 3,000 pounds of turkey, and $22,000 worth of groceries.

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I recently just dealt with a go 'round of food poisoning from some hummus. There was a recall... I devoured it before the email even made it to the inbox. Oops. Now with that being fresh on my mind, I do not want anyone to deal with all that on Thanksgiving!

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Help Chenango Ambulance by joining them for a fundraiser at Moe's and Hoopla on Front Street in Binghamton! Coming up this Friday, November 18th!! They will get almost a third of the proceeds from your purchases at both franchises!

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The Holidays are coming on a swift sleigh and we can now effectively use the "Santa is watching you!!" threat to get the kiddos to behave. Somewhere inside... you know that statement was a horrible example from an adult.

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"The Cosby Show" has been pretty well jaded by the accusations that Bill Cosby spent most of his adult life drugging and sexually assaulting women. So the show has disappeared from syndication.
Hold the phone though!! Bounce is bringing it back by "popular demand." The show will return to the network on December 19th just in time for holiday family time!

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