What a year 2020 has been. We’re still smack in the middle of a global pandemic, and now the holidays are upon us. That’s an anxiety inducing combination if there ever was one. But there are a few simple things, available to all of us, that can help ease your anxiety. Here’s my go-to list.

Anxiety Busters

Anxiety sucks and it feels like there are more of us suffering from it now than ever before. I hope my list helps. Have a great holiday season. I think I’ll go drive around with my cats listening to music and planning my night of television and cleaning. And then I’ll take a walk.

 

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