Advice

“Back Talk” with Birdsall is Back
We have done this in the past, and we are doing it again! As I've stated before, I have been all over the place and put myself in many awkward, tough, and awesome situations. I’ve learned a lot in my years of breathing and if I can help you in anyway with advice or knowledge I would LOVE …
4 Lunch Habits That Make You Fat
Pack your own lunch it's easy and healthier!.  You're saving cash that way too.  But here are four easy ways to cut down on calories, even if you go out for lunch:
1.  Stop deciding what to eat at the last minute.  A study last year found we consume fewer calories if we …
Six Ways Dads Influence Their Kids
I hate that dads don't get as much positive recognition as they deserve because there are so many good dads doing an amazing job raising their kids. If you're a dad, you've got way more influence on your kids than you might realize. Here are six ways you're shaping their lives...