If you're a single mom who lives in the Binghamton area, you're invited to a very special free event called "Mother Yourself."

At the "Mother Yourself" event, you'll join Dr. Sherrill D. Wilson a single mom and Urban Anthropologist of Nourishing and you'll learn about taking care and nourishing your mind, body and soul. You'll also discover how to relieve daily stress and will even get to make your own organic body scrubs and indulge in a tasting of healthy, nutritious and delicious foods.

"Mother Yourself" will take place on Wednesday July 15th at 12pm  in the Terrace Room on the main level of the United Presbyterian Church of Binghamton at 42 Chenango Street.

This event is made possible by the Binghamton Single Mom Support group and free childcare is available for kids 18 months to 7 years old. If you'd like to attend or if you want to learn more, reach out to Jennifer at 607-722-4219 or office@upcbgm.org.

More From 98.1 The Hawk