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EpicStockMedia
EpicStockMedia

Yoga Does a Heart Good

Yoga improves muscle strength and flexibility, but researchers were surprised to learn that yoga also cut down on cardiovascular disease risk factors.

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Fatty Fish
iStock

Three Myths That Might Be Sabotaging Your Diet

These are the three food myths that might be sabotaging your hard work to drop weight.

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Traci Taylor
Traci Taylor

Create a Happiness Jar for Your Family

Creating a happiness jar will fill your family with gratitude for the beautiful moments in your year.

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ThinkStock
ThinkStock

Detoxing for the New Year

Here are four healthy ways to detox and drop some of the holiday weight that you won't leave you aching or feeling starved.

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ThinkStock
ThinkStock

5 Things You Can Do With Beer Other Than Drinking It

Think that beer is only for drinking? Think again! Here are five alternative uses for beer.

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Christopher Furlong-Getty Images
Christopher Furlong-Getty Images

Most Popular Kitten Names of 2016

Vetstreet just released the most popular kitten names for 2016 and pop culture definitely had a big impact on the names.

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Traci Taylor
Traci Taylor

Around the World on New Year’s Eve

The ball drop in NYC is probably the most famous NYE celebration in the world, but it's definitely not the only over the top party that goes down on NYE!

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ThinkStock
ThinkStock

The Most Offensive Smelling Foods You Can Eat at Work

If you don't want your co-workers to label you as "anti-social," avoid eating these foods at work!

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Traci Taylor
Traci Taylor

Pork and Sauerkraut for the New Year [RECIPE]

The tradition of eating pork and sauerkraut on New Year's day is both German and Pennsylvania Dutch and is thought to bring good luck and money.

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Paul Marotta-Getty Images
Paul Marotta-Getty Images

Six Types of New Year’s Eve Kisses

You might end up with a magical NYE kiss. Or, you might end up with one of these. Prepare yourself!

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ThinkStock
ThinkStock

Now You Can Hide a Beer Can in Your Coffee Cup

Meet the Trinken Lid, a stealth beer koozie that allows you to drink beer in public by making it look like you are drinking coffee.

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Alexander Hassenstein, Getty Images
Alexander Hassenstein, Getty Images

Friends Prank Plumb Guy’s House with Beer [VIDEO]

You've got to see this! A group of friends reconnected their friend's house's water pipes to kegs under the house!

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First Slice Of Fruitcake
Hulton Archive/Stringer/Getty Images

Three Christmas Foods That Need to Go Away

Here are three Christmas foods people serve this time of year that I wish would just go away.

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Oli Scarff-Getty Images
Oli Scarff-Getty Images

Shocking Report Claims Half of Food Produced on Earth Is Thrown Away, Not Eaten

There are people who are literally starving to death, and yet half of the food produced on earth never even reaches a human mouth.

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