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Rich Birdsall
Rich Birdsall

Rich Talks with Roxanne About Yoga Before Hot Cross Run [WATCH]

Hot Cross Run is just days away and Roxanne from Bikram Yoga came over to chat with me about why Hot Yoga is NOT scary or difficult and actually fun and beneficial. She explains that this is a beginning class that will introduce you to how plain out awesome adding yoga to your life!

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Pesticide spraying
ThinkStock

You May Be Eating Weed Killer and Not Know It

Atrazine may be in your food and drinking water. Read why the EPA is considering taking it off the market like many other countries have years ago.

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Traci Taylor
Traci Taylor

Travel Tip: Vacuum Bag Packing [VIDEO]

Need or want to pack a bunch of clothes for a trip, but don't have a lot of suitcase space? A vacuum bag might be the solution you've been looking for!

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Traci Taylor
Traci Taylor

Seven Gifts Dad Doesn’t Want for Father’s Day

Stumped on what to get dad for Father's Day? Well, here's an idea of what NOT to get him.

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ThinkStock
ThinkStock

Paralyzed Father Walks Daughter Down Aisle on Wedding Day [WATCH]

One dad wasn't going to let being paralyzed stop him from walking his little girl down the aisle. And so he did.

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Foldimate via YouTube
Foldimate via YouTube

Company Creates Laundry Folding Robot [WATCH]

Sometimes just looking at a mound of laundry is enough to make a person cry, but not any more thanks to a new laundry folding robot. Yes, this is for real!

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ThinkStock
ThinkStock

Weight Loss Pill Turns Into a Balloon When Swallowed

Researchers have developed a weight loss pill that they claim fights off fat and isn't fill with chemicals or anything else dangerous to the health of the user.

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iStock
iStock

Sweating the Small Stuff Could Kill You

A new study says it's not so much the big life stresses that will send you to an early grave as it is the smaller stresses and how you handle them.

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ThinkStock
ThinkStock

Nanticoke Valley Historical Society Travels ‘Path Through History’

New York State's Path Through History Weekend is June 18th and 19th. The Nanticoke Valley Historical Society is celebrating with a Museum re-naming and guided tours in Maine.

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Pantone
Pantone

Research Team Determines the Ugliest Color in the World

Researchers have named “Opaque Couché,” the most visually offensive color to people of all ages.

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Inside Edition via YouTube
Inside Edition via YouTube

Police Officer Attends Graduation For Girl He Saved

Meet the police officer who saved a little girl's life and then was there years later to witness her graduate!

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iStock
iStock

10 Most Redneck Cities in New York [WATCH]

What is the criteria to make the list of the 10 Most Redneck Cities in New York and is your town on our list?

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35mm roll of film isolated
Slobodan Djajic

A Blast From the Past at our Studio

Technology has come a long way in the past few decades. I was recently riding in one of our station vehicles when I noticed something in the middle console that made me do a double take. Does anyone remember these?!

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man in bed eyes opened suffering insomnia and sleep disorder
ThinkStock

5 Things You Can Do To Get Some Sleep This Summer

Millions of Americans do not sleep. But why? If it's a regular thing, it can cause an accident or serious medical issue. See the things that have helped me get a good night's sleep.

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