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Eating Healthy Doesn’t Have to be Expensive

The common misconception is that eating healthier is more expensive, but I have discovered a few tips on my new lifestyle change.

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ThinkStock

Can You Actually “Catch Up On Sleep?”

It seems that there is no amount of napping that can cure my need to catch up on sleep, but these tips are a start.

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Traci Taylor
Traci Taylor

You Can Help Drive Hunger From Broome County

Townsquare Media Binghamton and CHOW are collecting non-perishable food to help feed neighbors facing hunger this coming winter season, but we need your help!

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ThinkStock

Take a Walk on the Spooky Side at the Haunted Vestal Rail Trail

Talk a walk through the Haunted Rail Trail at the Vestal Coal House...if you dare. This spooky fun is appropriate for all ages!

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ThinkStock

Oktoberfest Schedule of Events

All the times, places, and people at the Parlor City Oktoberfest are right here!

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Traci Taylor
Traci Taylor

Broome County Humane Society to Wave Adoption Fees

October is Adopt a Shelter Dog Month and the Broome County Humane Society has planned a free adoption event this Saturday, October 14th, in Binghamton!

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ThinkStock

Strangers Poisoning Kids’ Halloween Candy – Fact or Fiction?

There's a good chance your parents were completely freaked out that your Halloween candy might be poisoned. But were their fears substantiated?

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iStock
iStock

Everything You NEED to Know About The Parlor City Oktoberfest

The Parlor City Oktoberfest is happening this Saturday October 14th at Mountain Top Grove on Hance Road in Vestal. Here are some things you need to know before attending this awesome event.

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Friday 13th
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Do You Have Any Unusual Superstitions?

Jay shares some of his rather unusual superstitions, like taping a penny to his shoes.

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Traci Taylor
Traci Taylor

Fly into the Danger Zone and Turn Your Toddler into a Top Gun for Halloween

Your toddler will have no problem channeling their inner Maverick in this DIY “Top Gun” costume while flying from door-to-door on Halloween.

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ThinkStock
ThinkStock

Majority of Kids Think Parents Are Too Distracted to Listen

Think you're spending enough time listening to your kids? Well, they probably disagree.

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Traci Taylor
Traci Taylor

Soy and Breast Cancer

Soy-based foods are a popular and healthy alternative to meat, but can they lead to breast cancer?

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Businessman with a briefcase full of money in the hands
Thinkstock/Staras

Do You Carry Cash?

Besides for a couple of crumpled up dollar bills, I never carry cash. When I go to a restaurant, run to the pharmacy, or grab gas I always find myself reaching for my debit card.Apparently this is making cash obsolete!!

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ThinkStock
ThinkStock

Syracuse Chiefs to be Bought by the New York Mets

After a disappointing season, the New York Mets are going to buy the Syracuse Chiefs from Washington. Having the top two affiliates in New York could really help the Mets next year. It certainly won't make them worse.

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