Lifestyle

Why You Should Touch Your Toes When You Wake Up
You wake up in the morning. Check your phone, let out a sigh, and then do that weird full body wake up stretch. That stretch shouldn’t stop there however. You should dedicate a little time before your morning coffee to loosen up!
WWE Live Returns to Binghamton


WWE Live is coming back to the Floyd L Maines Arena on January 21st at 5pm. If you have never been to a show I highly recommend it. Even if you aren’t a fan of wrestling and sports entertainment, I almost guarantee you will have a great time!
Jay’s Monday Jams
Here we are, the first real full week back to work. The Christmas shine has worn off, and New Year's Eve is a distant memory. It's Monday so it's time to give you some jams to get you through the week.

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