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Hawk Morning Show

Tara's first leaf pile of the year
Tara's first leaf pile of the year

Good News Monday: Leaf Raking Has Begun at Pitcher Household

I know there is still one week left of Summer officially but according to Tara, Fall is here now. She informed me yesterday that she has a special sense about these things....Who am I to argue. So how is she welcoming the season..by raking leaves.

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iStock
iStock

Arm Yourself With Fashionable Safety Jewelry

There are a ton of apps that help keep women safe these days. They mostly rely on tracking software and alarm buttons that let your friends and family know if you're in danger. But the newest gadgets to keep women safe are all jewelry-based.

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Stockbyte
Stockbyte

Gargle With Beer For a Sore Throat

It’s not even fall or winter yet and already people have been getting sick because of all the early season colds, flus and allergies flying around.

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Joe Robbins-Getty Images
Joe Robbins-Getty Images

Cleveland Browns Josh Gordon Now Working at Car Dealership

If ever there were a story to remind each of us to never take the blessings given to us for granted and to fight the temptations that could take those blessings away, this would be it.

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Binghamton Mets
Binghamton Mets

Binghamton Mets Win The Eastern League Championship

CONGRATULATIONS TO THE BINGHAMTON METS!!! They are the Eastern League Champs for the 3rd time in their history.

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Binghamton Mets
Binghamton Mets

Binghamton Mets Go For Eastern League Championship Tonight

The Binghamton Mets are on the verge of doing something that they haven't done in 20 years.....and it could happen tonight.

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Purstock
Purstock

New Study Says Breakfast Has No Effect on Weight Loss

For years, moms have been telling their kids that eating a hearty breakfast was one of the key factors to maintaining and even losing weight.

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iStockphoto
iStockphoto

20 Minute Light and Easy Meal: Chorizo With Avocado, Lime, Cilantro and Garlic Toast

I think cooking a meal is one the most intimate and personal things a person can do. Cooking takes me to a different place. Time slows down a little and I find myself absorbed in the excitement of trying a new dish.

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iStock
iStock

Three Ways Stress is Good For You

Seems like we're always hearing bad things about stress, right? What would you say if I were to tell you that stress in small doses can actually be good for you. Hear me out on this- here are three examples:

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Graham Morrison/Getty Images
Graham Morrison/Getty Images

September 11th, 2001: Where Were You When The World Stopped Turning

It's hard to believe that it's been 13 years since the tragedy that changed everyone's life.  Most of us remember where we were and what we were doing on that morning. I'll never forget where I was, will you?

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