Today's theme is definitely birding! Watching songbirds for me is like Pokemon Go, there's common birds and white whales. So far this season I've seen chickadees, cardinals, juncos, catbirds, woodpeckers, blue jays, house finches, ground sparrows, and a lone goldfinch.

But what brings all the birds to your yard? The right kind of foods will bring them all and make for happy bird friends. A balanced diet helps birds maintain energy levels, support reproduction, and strengthen their immune systems. While wild birds have diverse dietary needs depending on their species, there are several universally beneficial foods that can enhance their diet.

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One of the best foods to offer wild songbirds is high-quality birdseed mixes. These blends typically contain a variety of seeds such as sunflower seeds, millet, nyjer seeds, and cracked corn, catering to different bird species with varied preferences. Sunflower seeds, in particular, are favored by many birds for their high fat and protein content. I usually use a mix of black oil sunflower seeds and unsalted peanuts.

Photo by Joshua J. Cotten on Unsplash
Photo by Joshua J. Cotten on Unsplash
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Additionally, suet cakes or blocks are excellent sources of energy-rich fat. Suet is especially attractive to insect-eating birds like woodpeckers, nuthatches, and chickadees. Invasive European starlings like to eat my suet, especially the spicy pepper variety.

Another nutritious option is offering mealworms, a protein-rich food that appeals to a wide range of bird species, including bluebirds, robins, and wrens. Live or dried mealworms provide essential nutrients for growth and development, particularly during the breeding season when birds require additional protein for egg formation and chick rearing.

Photo by Joshua J. Cotten on Unsplash
Photo by Joshua J. Cotten on Unsplash
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Fruits such as apples, berries, and oranges also make nutritious treats for wild songbirds, providing essential vitamins and antioxidants. These fruits can be offered fresh or dried, attracting species like orioles and thrushes.

Ultimately, maintaining a diverse and balanced diet is key to supporting the health and vitality of wild songbirds. By providing a variety of nutritious foods, bird enthusiasts can help ensure these feathered visitors thrive in their natural habitats.

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