Contact Us
Running

Running

iStock
iStock

Sweating the Small Stuff Could Kill You

A new study says it's not so much the big life stresses that will send you to an early grave as it is the smaller stresses and how you handle them.

Read More

ThinkStock
ThinkStock

Scientists Working on a Fat Burning Drink

Scientists at Nestle say they're working on a drink that will burn fat and boost metabolism.

Read More

hqdefault12

Birdsall Does Hot Yoga [VIDEO]

Ever since we've started talking about how excited we are that Hot Cross Run is going be in Binghamton soon, I've heard some ramblings about if it's too hard for the common person to take part in. NOPE!

Read More

Photo: Warren Goldswain
Photo: Warren Goldswain

Hot Cross Run To Benefit Southern Tier AIDS Program

Hot Cross Run is a new energetic and extreme fitness experience that relaxes your body and challenges your stamina while benefitting the Southern Tier AIDS Program.

Read More

Tetra Images- Getty Images
Tetra Images- Getty Images

Binghamton Santa Run 2013

Pull out your Santa hat and lace up your sneakers, it’s time for the annual Binghamton Santa Run!

Read More

It appears that you already have an account created within our VIP network of sites on . To keep your personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account just click on the account activation button below. You will maintain your existing VIP profile. After you do this, you will be able to always log in to http://981thehawk.com using your original account information.

*Please note that your prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

(Forgot your password?)

Not a member? Sign up here

Sign up for Hawk Country Club quickly by connecting your Facebook account. It's just as secure and no password to remember!

Sign up to have exclusive Hawk Country Club contests, events, coupons, presales, and much more delivered to you for FREE.