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iStockphoto

How To Prevent Jet Lag Before It Starts

There is nothing worse than planning a great trip, spending a lot of money to get there, getting to your destination and having jet lag.  If you do any sort of travel abroad or even another coast with a different time zone, I'm sure you've been there or no someone who has experienced it...

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Category: Articles, Health, How-to, Travel Tags:
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Hawk Makeovers With Rich Birdsall – [WATCH]

The Hawk is teaming up with Thrifty Shopper to give free weekly makeovers to our listeners in the Greater Binghamton area. The catch? You’ll be dressed by ME!

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Bridget DeMeis
Bridget DeMeis

Top 10 Things To Do on a Hot & Humid Day in the Southern Tier

I asked people at the Country Lights Festival what they like to do on a hot and humid day in the Southern Tier and here are the TOP 10 answers I received.

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Jay Long
Jay Long

‘Pink Light’ Makes Sure Pregnant Women Get a Seat

New technology aims to help pregnant women find a seat on public transportation.

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Nintendo Celebrates The Launch Of Super Mario 3D Land
Jason Merritt-Getty Images

Sorry Guys, You’re Not Better Than Women at Gaming

Since video games first came out, there's been a stereotype about guys being better at them than women. Except that way of thinking is not true at all.

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Pokemon GO Fans Converge At Sydney Opera House
Brendon Thorne-Getty Images

Man Quits Job to Be Full Time Pokémon Catcher

Meet the man so into pokémon that he quit his job to travel and catch them.

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Thinkstock
Thinkstock

Home Teen Rides His Bike 50 Miles To Register For College

The police found a 19 year old kid staying in a tent near the College. They were going to make him vacate the premises like they do with all vagrants until... they spoke with him.

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Thinkstock
Thinkstock

When Does Coffee No Longer Work?

Awake too long and up too early the following day, you can just drink a massive amount of coffee and you'll be fine... right? Well that isn't necessarily true.

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Bob Joseph-WNBF
Bob Joseph-WNBF

Parking Garage Demolition Closes Binghamton Streets

With the demolition of the Collier Street Parking Garage in downtown Binghamton will come street closures. These are those closures.

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Traci Taylor
Traci Taylor

A Little Butter Won’t Kill You After All

One of my co-workers brought in some Amish butter from Le Raysville and smothered a cracker with it and told me I didn't have a choice, I had to eat it...

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ThinkStock
ThinkStock

3 Funny Things People Would Do to Get out of Studen Loan Debt

Student Loan Report asked 500 college grads who owe on loans what they'd do to avoid having to make a payment. The answers are pretty funny.

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NOAA
NOAA

What Do Drought Conditions Mean For You in the Southern Tier

There doesn't appear to be any relief from our drought conditions in the Southern Tier. Here are some things you should know.

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ThinkStock
ThinkStock

Music Affects the Taste of Your Beer

If you don’t like the way your beer tastes, you might not be listening to country music.

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Traci Taylor
Traci Taylor

New York’s ‘Menstrual Equity’ Bill

The Menstrual Equity' bill aims to provide free feminine hygiene products to students, homeless women and prisoners.

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