Health

Skip the Salon, Get a Dog
Pets provide more than just constant love and affection, they provide a whole bunch of health benefits. Studies have shown that furry friends can help us prevent depression and delay anxiety. Pets even make us more social, and better looking?!
How to Prevent Dry Skin from the Cold
With the temperatures dropping again, its time to prepare myself for the inevitable. The temps go down and my dry skin goes up. I did find some interesting and different ways to combat the itchiness.
Why You Should Touch Your Toes When You Wake Up
You wake up in the morning. Check your phone, let out a sigh, and then do that weird full body wake up stretch. That stretch shouldn’t stop there however. You should dedicate a little time before your morning coffee to loosen up!
Sticking to Your Resolution
Here we are a few days into the new year, and according to the “experts” a lot of us are already struggling with out New Year’s Resolution. Well I say we should ignore the experts! Try these tips!

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