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Health - Page 4

Traci Taylor
Traci Taylor

Swaddling Your Baby Could Increase the Risk of SIDS

A new study claims that swaddling your baby increases the risk of Sudden Infant Death Syndrome by a third.

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ThinkStock

Hot Cross (Fun!) Run June 18 in Binghamton

Binghamton's Hot Cross Run, June 18 promises to maximize your fun meter and blow your mind!

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ThinkStock

Sprint More and Jog Less to Improve Your Health

A new study says just one minute of intense exercise could pack in as many health benefits as 45 minutes of moderate exercise.

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How to Register for Hot Cross Run [WATCH]

In case you've been confused by our Event Elf site, I figured I'd show you how to work it. It's way easier than it looks.

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Rich Birdsall
Rich Birdsall

Color Run Needs Volunteers For Saturday

The Color Run is this Saturday and the Mental Health Association of the Southern Tier needs volunteers. My wife Dawn and my daughters, Riley and Tara are helping. Can you?

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Traci Taylor
Traci Taylor

Syracuse University Student Creates Moving Tribute for Grandparents [WATCH]

Sam Maller is a student at Syracuse University and has created a moving video tribute for his grandparents which chronicles their 64 years together.

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Relay For Life
Relay For Life

Purple Toilet Fundraiser For Seton Catholic School

It's the Purple Toilet fundraiser for Seton Catholic that helps the American Cancer Society. Purple is the color of the American Cancer society. Toilet is where they want to see cancer end.

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Game Plan to Lower Triglycerides

If your blood test came back showing high cholesterol and/or triglycerides, you are not alone. I'm going through the same thing right now and here is my health plan to treat it.

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ThinkStock

Scientists Working on a Fat Burning Drink

Scientists at Nestle say they're working on a drink that will burn fat and boost metabolism.

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Sadness
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15 Reasons Why You Shouldn’t Give up on Life [WATCH]

You might not feel like life is worth living, but we promise you it is and that things will get better. Here are 15 reasons to not give up on life or yourself.

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Weight Loss Statements that are FALSE

The weight loss industry is big, really big and the rumors that have been made up by sales and promotional people in the industry have all but become truth. The reality is that I have found that they simply aren't.

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Lisa Thompson
Lisa Thompson

Eating Raw Cookie Dough Can Kill You

It's delicious and it's sugary and chewy and chocolaty and oh so satisfying. It could come with a cost though. It can kill you.

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How to Make Natural Bug Repellent

Warnings are already out for a very buggy spring and summer in the Southern Tier. The potential for some serious health problems is greater if you choose not to use bug spray when you go outdoors. I make my own bug spray and it keeps me tick-free all summer long.

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Alzheimer’s Disease Affects More Than One Person-At-A-Time

Alzheimer's disease took my mom away from my family almost 8 years ago. It's a very sad disease that affects not only the person with the disease but also family members.

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