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Your Sleeping Habits Could Transform You into an Unlovable Monster

If you feel like your life is the basis for the Stones song, “Satisfaction” it might all have to do with the way you sleep.

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Mike Powell/Allsport
Mike Powell/Allsport

Three Myths That Might Be Sabotaging Your Diet

I gave up on New Year’s Resolutions a long time ago.  I was so tired of the same cycle: I’d psych myself out thinking I could take on a major life improvement only to drown my sorrows of failure in a pint of ice cream

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Jay Long
Jay Long

Uses for Herbs, Vegetables and Other Plants

If your lazy Susan looks anything like mine, it’s probably stuffed full of various herbs that you picked up thinking you’d definitely use them for some special recipe but you haven’t touched them in who knows how long.  Am I right?

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Fred Morley- Getty Images
Fred Morley- Getty Images

Ten Uses for Hydrogen Peroxide

Besides the odd scraped knee and that one fateful summer when you decided you’d look better as a blonde, your bottle of hydrogen peroxide probably sits all alone sad and lonely in your medicine cabinet. 

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Martin Prescott- Getty Images
Martin Prescott- Getty Images

Flu Myths: 6 Common Flu Beliefs Busted

Everybody is talking about the flu. I thought it was kind of overkill until I started reading actual medial stats that show just how many people are getting it this year. 

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Image Source- Getty Images
Image Source- Getty Images

What to Do When You Get The Flu

I saw a story on Inside Edition last night that terrified me.  It was about the news that officials report at least 20 kids have died because of the flu this season. 

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iStock Photo
iStock Photo

Are Salads Always the Healthy Choice in Binghamton?

If you had a choice between a Whopper or a specialty salad, which would you choose? Let's face it, most of us eat salads because we think they are better for us.  Not always so.

When Rodale was researching it's new book for their popular 'Eat This, Not That' restaurant series, I think even they were surprised to find how many unhealthy salads there are out there.  You are much better off eating a fast food burger (without the ba

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Recalled PJs- CPSC Website
Recalled PJs- CPSC Website

Target Recalls 500,000 Children’s Two-Piece Pajama Sets: Burn Hazard to Children

Target is recalling more than 500,000 children's pajamas because the pose a burn hazard to kids.  Yikes!

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AFP-Getty Images
AFP-Getty Images

Shocking Report Claims Half of Food Produced on Earth is Thrown Away, Not Eaten

It’s devastating to me to know that in this day and age there are people in this world who go to bed hungry at night, who are literally starving to death and yet a new report says that half of the food produced on earth fails to ever reach a human mouth

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Sprecher
Sprecher

Finally… Root Beer with Alcohol In It.

So, One of your favorite childhood beverages Root Beer, now actually IS booze! So first off the reason they call this fizzy sweet drink Root BEER is because you have to make it in a similar fashion as it's not root containing counterpart

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