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Zoonar / iStock Image
Zoonar / iStock Image

Soldiers Failing Fitness Tests

Nobody respects soldiers that come in harms way every day and protect this great country of ours, more than I do.

A recent report is drawing attention to US soldiers who do not meet its fitness standards, dealing with obesity and under the intense pressure to trim its budget, the US Army is dismissing a rising number of these men and women

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Category: Articles, Health, Lifestyle Tags:
Photo:  Lifesize / iStock Image
Photo: Lifesize / iStock Image

Binghamton and the Most Healthy States in the USA

According to the Centers for Disease Control and Prevention, the American Medical Association, the FBI and the Census Bureau, Vermont tops the list of healthiest states for the sixth consecutive year.

These findings are based on 24

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Category: Health
With Dad after his bone marrow transplant- Thanksgiving 2012.
With Dad after his bone marrow transplant- Thanksgiving 2012.

Christmas Cards of Love

For those who don’t know the story of my family’s journey with Myleofibrosis, here’s a little background:

 In November of last year, my dad was diagnosed with a very rare form of cancer called Myelofibrosis. Myelofibrosis is a disorder of the bone marrow, in wh

Diamond Sky Images-Getty Images
Diamond Sky Images-Getty Images

25 Signs You’re Getting Old

Some days do you take a really good look at yourself in the mirror and then rub your eyes because the person looking back at you doesn’t look like you?  Once the aging process starts, it’s amazing how fast it happens

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Ghislain & Marie David de Lossy- Getty Images
Ghislain & Marie David de Lossy- Getty Images

Six Breakfast Foods That Help Fight Off a Cold

More people get sick this time of year than any other. If your workplace is anything like mine, it seems like everyone BUT you is sick and you're willing to do whatever you can to keep the sickness at bay

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iStock Image
iStock Image

Not Having Kids Can Be a Killer

I always got the impression from my friends that have children, that the stress and responsibility of having children would shorten their lives.

Yet a study in the Journal of Epidemiology and Community Health reveals parents may live longer because of having children.  This study is based on

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Category: Articles, Health
Zachary Scott
Zachary Scott

How to Avoid Getting Sick at Work

Being sick is terrible. You look horrible, feel bad and have to use your sick days recuperating. Sick of it all? Here's how to wage germ warfare at the office.

Close your mouth. This is harder for some people than it is for others, but here’s why you should keep your mouth clamped: germs travel through the air. In fact, they c

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iStockPhoto
iStockPhoto

Tattoo Health Concerns Popping Up in New York State

Are you a part of "the tattoo generation?"  If so, you're not alone.  A new Harris Interactive Poll estimates that an astounding 21 percent of all adults admit having at least one tattoo, up from 14 percent in 2008

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Category: Articles, Health
iStock image
iStock image

Are You ‘Stronger’ Than a 15 Year Old?

Are you smarter than a 5th grader?  That's been done on TV.  Now the question is, are you fitter than a 15 year old?  Today's report in Men's Health challenges the question and according to German researchers, the answer is no.

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Category: Health
Traci Taylor
Traci Taylor

How to Know when you Need a New Mattress

When you wake up in the morning, does your back hurt? Do you feel exhausted?  Do you have kinks in your neck or mini headaches?  It might be your mattress.  It was for me and that’s why I broke down this weekend and bought a new mattress and box springs

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