You Are What Your Dad Ate [WATCH]
Chances are really good that you've heard the cliché, "You are what you eat" a time or two in your life, right? Well, according to scientists, you also are what your dad ate – before you were conceived.
How To Keep Away Cold and Flu
When it comes to keeping the cold and flu away, it can be a tricky thing.  Last year I went the entire fall and winter without developing cold and flu symptoms and here's how I did it.
Vaping Under Fire in Broome County
Puffing is prohibited in Broome County government buildings, even if smokers don’t light up. The legislature has unanimously passed a measure extending the smoking policy to include a ban on e-cigarettes and other vaping products.
Antibiotics in Food
As of this writing, over 10,000 HAWK Facebook followers have looked at the Massive Beef Recall article I posted yesterday.  Since then, many people have commented on how they can safely consume beef and safety concerns on the foods they may be ordering out at area restaurants.
Welcome to Movember
The switch from October to November doesn’t seem like it should be such a big deal, but believe it or not, it actually is.
Massive Ground Beef Recall
According to CNN, more than 167,000 pounds of ground beef from a meat company in Nebraska is being recalled for fears of being tainted with E.Coli bacteria that may make beef eaters very sick.  Some of the beef could have made it on the shelves at grocery stores in the Southern Tier.
Chocolate Festival is Sunday in Binghamton
The first chocolate bar was invented in 1847 by Joseph Fry.  Today chocolate comes in classic milk, dark, white and the rare blond chocolate.  It seems only appropriate to honor this healthful snack with a full blown Chocolate Festival Halloween weekend in Binghamton!
Woman Donates Kidney to Stranger on Facebook
Isn't it incredible the relationships built on social sites? I always love when someone sends me a Facebook friend request and I get to know them over time and then when I meet them in person, I feel like I've known them my whole life.

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