sleep better

Ways to Get a Better Night's Sleep
It's National Sleep Awareness Week (it's odd that it begins on a Tuesday) and the experts want you to become aware of a better night's sleep. Here's what they say and what husbands think about it.
Good News Is Healthy!
There's not alotta good news out there right now, but you should really try look some up, and talk about it in bed tonight.  Apparently it makes for spectacular... well, everything!
A new study out of Gonzaga University in Washington found that when couples talk about good news in their liv…