Americans are, on average, consuming 1,100 milligrams of sodium more than we should each day. Overconsumption is hurting our hearts so the FDA has stepped in.
The CDC says there are ten foods we eat regularly that are so salty that they consume up to 44 percent of our daily sodium intake. These are those foods.
Thrillist.com just worked with some dietitians to figure out the least healthy item at every major fast food chain. The "winners" are based calories, fat, salt, protein, and the ingredients. Are you ready to find out your favorite is killing you...