Mental Health Association of the Southern Tier

October 10th is "World Mental Health Day" but we need more than a day to raise awareness about this silent killer. Free help is available and YOU WILL BE MISSED, if you aren't here.

With so many people struggling with mental health concerns, why is it still a topic people are ashamed to talk about?

September is "Suicide Awareness Month" and MHAST is having several events that can make a difference and maybe save a life.

Feel like you can't handle life, like you're having a breakdown, like the weight of the world is suffocating you? Here's where to go for confidential help.

Things are beginning to look up but there is still so much bringing us down. You weren't designed to go through it alone so try this instead.

Things are getting better but you aren't feeling better yet. You are not alone and there is an organization that is available to help you right now.

Here's a chance to enjoy FREE Family Yoga while supporting MHAST. A group of BU students in the Emerging Leaders Program has chosen them for their class project.

Binghamton Police work with the Mental Health Association of the Southern Tier to improve interactions between police and people with a mental health crisis.

Have you ever wondered what the Mental Health Association of the Southern Tier was about? You're invited to their virtual annual meeting at Noon today.

It's the Wings of Hope Walk to benefit MHAST. This year, it'll feature the release of monarch butterflies in honor/memory of a loved one.

World Suicide Prevention Day is September 10th. For the next week, it's your chance to "Chalk the Walk" for Suicide Awareness and Prevention.

The Mental Health Association of the Southern Tier has put together a series of events that focus on suicide awareness and support.

The Mental Health Association of the Southern Tier (MHAST) will start National Suicide Prevention Month with an event to bring awareness to their many programs and services.

MHAST's Men Who Cook Event will be different this year because of the pandemic. This year, the chefs will be offering CARE and "Food for Thought."