'Mask Your Face, Not Your Feelings' Contest
Because of the pandemic, we are wearing a mask to protect our health and a "mask" to protect the way we feel. MHAST wants to change that with this contest.
Mental Health Association of the Southern Tier
Here's Where To Reach Out In Your Time of Mental Need
May is Mental Health Awareness Month and this year more people are feeling the stress. Here's one of the places to go locally for the mental help you or someone you know needs.
Dealing with Coronavirus Stress on Southern Tier Close Up
Mental Health Association of the Southern Tier director, Keith Leahey is the guest on Southern Tier Close Up with information on dealing with today's stresses.
Students Have a Chance to Win Big From Home
Here's something for the kids to do at home that could get them money while raising mental wellness awareness and education.
Mental Health Association of Southern Tier Helps by Phone
The Mental Health Association will continue to support clients through regular telephone calls and the Peer Support Warm Line.
MHAST Changes It's Client Services
The COVID-19 pandemic is upon us and the Mental Health Association of the Southern Tier is making some changes.
DIFD Power to the Purple Night With the Binghamton Devils
Friday is DIFD Power to the Purple Night with the Binghamton Devils. Find out how to get discount tickets with $2 going to the Mental Health Association of the Southern Tier (MHAST)
Outdoor Hockey Tournament For Youth Mental Health Awareness
The Binghamton Pond Festival continues this weekend. They are doing something new and you can help the Mental Health Association of the Southern Tier.
Binghamton Pond Festival to Benefit the MHAST'S DIFD Program
The Binghamton Pond Festival is outdoor hockey that benefits MHAST DIFD youth mental health programs. This weekend is about the kids and their families. See how you can help.
FREE Family Fall Fun Night Tonight
Here's a chance to take your kids to a FREE Family Night Night tonight. Fall-themed activities, free book giveaway and more. All kids that wear a costume will get a prize.
Tonight is The Men Who Cook Amateur Chef Competition Event
The men are doing the cooking and the Mental Health Association of the Southern Tier is the winner. Tonight is their biggest fundraiser of the year and I'm not cooking because it's about wellness not illness.
Wings of Hope Walk to Benefit MHAST
September is National Suicide Awareness Month and to help raise awareness the Mental Health Association of the Southern Tier (MHAST) is having their fifth annual Wings of Hope Walk.
UE Runners to Support Suicide Awareness with 24 Hour Relay
10 students from UE plan on running 24 hours straight to help out MHAST beginning on Thursday. There are several ways that you can show your support and help out this great cause.
Mental First Aid Health Training Offered at Reduced Rate for May
May is Health Awareness Month and MHAST is offering Mental Health First Aid courses at a reduced price. You can save lives in ways that you MAY have not thought possible.