As the social distancing and quarantine restrictions drag on past the one-month mark, officials urge people not to ignore their emotional and mental well-being.
We live in a crazy world. Stress is all around us and we're always running in different directions. From bad news on TV to working your tail off, kids, soccer, family; when does it stop? We keep hearing bad news on TV and, despite trying to do all the right things, we're low on energy and often frustrated in life...