Fitness

Made some fitness resolutions this year? Just want to add to your existing wellness regimen? Our list has a little bit of everything you could need to make this year the best it can be.

Those who attended one Broome County gym recent may have been exposed to coronavirus after a gym-goer tested postive, Broome County officials say.

Gyms across New York State have been closed since the middle of March when the Covid-19 pandemic began. They should be reopening soon.

NYS gyms, indoor performing arts productions, movie theaters, indoor concerts, casinos, bowling alleys, arcades, and amusement parks remain closed. Here is why

Aside from diet and exercise, there is another tool that can help you lose weight, and you can learn about it on February 22 at the Holiday Inn in downtown Binghamton.

You’ve probably heard the ads for the Mark Patrick Hypnosis seminars coming up on this Saturday, September 28 from 11 a.m. to 1 p.m. at the Holiday Inn in downtown Binghamton.

If you have a nagging habit that you are having trouble breaking, you may want to check this out this Saturday.

Planet Fitness will let teens work out as much as they want for free all summer. And, they will also be giving away scholarships too. Get all the info here.

Teens can workout for free during their summer break this year on a challenge issued by Planet Fitness.

CoreLife Eatery is sponsoring this unique sampling of fitness this Saturday August 11th. You'll get a taste of Zumba, some Pilates, Yoga, and Crossfit all for a good cause.

We have all seen the guy or girl. Ripped up shirt, a giant shaker bottle, and a bunch of white chalk around them. They are getting ready to kick the gym’s butt. They breath heavy and grunt like there’s no tomorrow. Does the grunting actually help?!

Research says people who are always posting about their diets and exercise are typically narcissists. Do you agree?

Binghamton's Hot Cross Run, June 18 promises to maximize your fun meter and blow your mind!

In case you've been confused by our Event Elf site, I figured I'd show you how to work it. It's way easier than it looks.