Loop The Lemur With Confluence Running At The Ross Park ZooLoop The Lemur With Confluence Running At The Ross Park ZooThe loop is eight-tenths of a mile long, and it's your choice to run, walk, stroll, or whatever fun way to Loop the Lemurs that you prefer. Don MorganDon Morgan
The Right SneakerThe Right SneakerHot Cross Run is coming on June 18th. Having the right sneaker can make all the difference. Matt from Confluence Running explains what you can do. WARNING: Video contains my bare feet and legs.Glenn PitcherGlenn Pitcher
What is Crossfit?What is Crossfit?We keep hearing about this thing called "Crossfit", but do you really understand what it is? What are the goals of Crossfit?KyleKyle