What is it with the American diet.  It's hard to know what to eat or drink anymore.  I've always heard that fresh is best but we know how expensive that can get. The truth is packaged foods are cheaper and more convenient but rarely more healthy.  You really have to pay attention to what you are putting in to your body.

Sometimes you have to trust.  After a long day at work, there is nothing like having an iced cold cola?  Right?  After watching this video, you may change your mind. In the first video, watch how things change at the 1:40 mark...