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Unhealthy Food

Unhealthy Food

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5 Foods That Aren’t Really Healthy

The New York Times did a survey a little while ago asking people how healthy they thought different foods were.  Then they did the same survey with nutritionists.  Here are five things you might assume are healthy, but aren’t. Again why don't we assume?

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iStock

44% of the Salt We Eat Comes from These Ten Foods

The CDC says there are ten foods that are super salty. Actually, so salty that they make up 44% of our sodium intake.

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iStock

5 Comfort Foods That Are Bad For You

 

I turn to comfort food for two reasons. I'm either sick or I'm really, really sad and need to drown my sorrows. So it doesn't make me to happy to find out that two of my favorite comfort foods have made this list of the 5 most unhealthy comfort foods.

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