Mental Health Association of the Southern Tier

The Yankees Are Coming
The Double-A Yankees that is. For the final time this regular season the Trenton Thunder are coming to NYSEG Stadium. Your last chance to see the future stars of the Mets and Yankees in one place.
DIFD Game With the Binghamton Mets on Friday
Trying to figure out what Binghamton Met games to go to? Friday (6/10) is a DON'T MISS night. You are encouraged to wear purple on a Firework/DIFD Night with an appearance by mascot "Mrs Met." See how you can get discount tickets to the game here.
Color Run Needs Volunteers For Saturday
The Color Run is this Saturday and the Mental Health Association of the Southern Tier needs volunteers. My wife Dawn and my daughters, Riley and Tara are helping. Can you?
Luke Richardson and Binghamton Senators Part Ways
After four seasons, Luke Richardson and the Binghamton Senators have mutually agreed to part ways. He did many great things for the team on the ice, but I think his greatest accomplishments are what he did off of it. Thank you Coach Richardson.
Free Women’s Wellness Day
The Mental Health Association of the Southern Tier (MHAST) does many events in the area. April 20th is a free Women's Wellness Day Workshop at their office on Court Street in Binghamton. It's free but seating is limited and reservations are requested.