Is life causing you to stress eat or reaching for the smokes? Here's a way to get back to living your best life. Your only regret will be that you didn't try this sooner.
Men and women have different stress triggers and the way we deal with stress is also completely different. Here's why you might really be more stressed than him.
With everything going on around us, we are feeling anxious? Has anxiety taken over your life? Try this and it could make the difference you need in your life.
Aside from diet and exercise, there is another tool that can help you lose weight, and you can learn about it on February 22 at the Holiday Inn in downtown Binghamton.
Mark Patrick Seminars are known as alternative ways to lose the weight you've been wanting to get rid of or a way to finally quit smoking. Find out when and where he'll be and how you can register.