Sitting Is Killing You
I'll be the first to admit that I don't get up and walk around as much as I should while I'm at work. I've got a one-year-old and am pretty physically exhausted. All of the time. So, when I get to work, it's nice to be able to sit down and not have to chase a mini squirming Houdini, but still- that doesn't mean I should sit as much as I do...