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Heart health

Heart health

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EpicStockMedia

Yoga Does a Heart Good

Yoga improves muscle strength and flexibility, but researchers were surprised to learn that yoga also cut down on cardiovascular disease risk factors.

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heart doctor
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Simple Way to Reduce Your Risk of Stroke and Heart Attack

There's a very simple way you can stay healthy and reduce your risk of heart attack and stroke and it's probably something you already have in your home.

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