Diet and Breast Cancer
Doctors are finding direct correlations between breast cancer and poor diets in women AND men. A fresh diet is one of the ways you can prevent cancer.
Drink Water, Drop Weight
According to Elite Daily, research shows that drinking water can actually help you cut calories. Unbelievable, right? Well, it's true!
Lent Can Lead to a New Binghamton Beginning
Mardi Gras always arrives the Tuesday before Ash Wednesday.  As a kid going to Broome Country Catholic Schools, I always thought it was cool to get ashes on my forehead.
To this day, I look forward to Ash Wednesday, which marks the beginning of Lent...