You can't remember their name or you opened the fridge and don't remember why. It's probably stress, so try these brain building moves to help you remember.
If your feeling more stressed out than usual, or you have higher levels of anxiety due to the Covid-19 outbreak, you're not alone. Find stress relief here.
Stress comes from all aspects of our lives. Things like money, family, school etc. cause all of us to get some anxiety. We react differently as well. Taking this one little step may eliminate some stress from your life.