Rich Talks with Roxanne About Yoga Before Hot Cross Run [WATCH]

Hot Cross Run is just days away and Roxanne from Bikram Yoga came over to chat with me about why Hot Yoga is NOT scary or difficult and actually fun and beneficial. She explains that this is a beginning class that will introduce you to how plain out awesome adding yoga to your life! This is a fun, and great event that you don't have to be an expert at. These event segments are at your own pace. Come race your friends, and give back to our community. A portion of the proceeds will go to the Southern Tier Aids Program!

If you haven't gotten your tickets yet for Hot Cross Run... What are you waiting for??

Watch Rich Birdsall do Hot Yoga!