Are you looking for ideas to get or stay healthy now that the weather outside is turning cold?  Join Ironworks Gym of Binghamton for their Fall Fitness Challenge going on now.  This is a 6 week challenge and whether you are trying to lose weight, get stronger, gain weight, lose inches, get faster, or just improve your general fitness, this is the challenge for you!  My wife and sister-in-law have done these challenges before and have had tremendous success.  Some of the benefits- Work towards your personal goals with a group of other people who have also dedicated themselves to goals of their own. Plus, earn points that can be cashed in for prizes at the end of the challenge, just by working towards and getting closer to your about doubling your investment!  Prizes include gym memberships and wife goes to the gym for free for doing so well in a previous challenge.  Visit!/ironworks.gym.37 for all the details.  "There's nothing wrong with getting strong."