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Evan-Amos/Wikimedia Commons

4 Foods to Avoid if You Want a Healthy Heart, and 4 to Replace Them With

February is American Heart Month, and a number of celebrities have gotten in on the message—in particular, Allison Janney. Janney is now the spokesperson for Go Red for Women, a campaign by the American Heart Association aimed at spreading awareness that the number one killer of women (and men) is heart disease.

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Category: AC, Country, Hot AC, News, Rhythmic, Rock
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See Blackberry Smoke at Hunter Mountain

When I mention the name Blackberry Smoke some of you cheer and some of you think I may have a strange addiction to burning fruit. They are a southern rock band that is lighting up stages across the country

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NFL 2012 Wild Card Sunday
Al Bello, Patrick Smith / Getty Images

NFL Playoffs — Wild Card Recap: Seahawks, Ravens Advance With Wild Card Round Victories

The Seattle Seahawks and Baltimore Ravens each won in the Wild Card round of the NFL playoffs on Sunday. Here's a recap of each game:

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Getty Images
Getty Images

Who Is the Best Team in the NFC? — Sports Survey of the Day

The NFC playoff matchups didn't get decided until the final game of the season. Which team has what it takes to bring home that Lombardi Trophy?

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Sandy Hook
Mario Tama, Getty Images

Names of Victims in Newtown, Connecticut Massacre Revealed

Authorities have released the names of the victims of Friday's mass shooting in Newtown, Connecticut, in which Adam Lanza, 20, reportedly killed 27 people, as well as himself. Lanza's rampage began when he shot and killed his mother, Nancy, at her home before he drove to Sandy Hook Elementary School and killed six adults and 20 children before taking his own life.

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Shooting At Elementary School In Newtown, Connecticut
Douglas Healey/Getty Images

27 Dead, Including 20 Children, in Connecticut Elementary School Shooting (UPDATED)

NOTE: This post will be continually updated as new information comes in. Video and photos are below. All times Eastern.

UPDATE 6:30 p.m.: Originally it was thought that Adam Lanza, the gunman, shot his mother at the Sandy Hook Elementary school, where she was a teacher's aide. ABC has learned that, in fact, Nancy Lanza was killed at her home (by her son) prior to the massacre. He then drove to the school, where he killed 20 children and six adults, before killing himself.

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Tom Brady
Jim Rogash, Getty Images

Monday Night Football: Tom Brady Throws 4 TDs in Patriots’ 42-14 Rout of Texans

Tom Brady threw for 296 yards and four touchdowns, and the New England Patriots beat the Houston Texans, 42-14, in Foxborough, Mass. on Monday night.

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Robert Griffin III
Rob Carr, Getty Images

Monday Night Football: Washington Redskins beat New York Giants, 17-16

Robert Griffin III threw an 8-yard touchdown pass to Pierre Garcon early in the fourth quarter, and the Washington Redskins held on to beat the New York Giants, 17-16 in Landover, Md. on Monday night.

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Buffalo Bills
Rick Stewart, Getty Images

Thursday Night Football: Buffalo Bills Beat Miami Dolphins,19-14

Buffalo took advantage of three Miami turnovers, and the Bills beat the Dolphins, 19-14, in Buffalo on Thursday night.

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Ben Roethlisberger Injury
Justin K. Aller, Getty Images

Ben Roethlisberger Injured As Steelers Top Chiefs, 16-13, in OT

Lawrence Timmons' interception in overtime set up Shaun Suisham's game-winning 23-yard field goal, and the Pittsburgh Steelers beat the Kansas City Chiefs, 16-13, at rain-soaked Heinz Field on Monday night.

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