If you had a choice between a Whopper or a specialty salad, which would you choose? Let's face it, most of us eat salads because we think they are better for us. Not always so.
When Rodale was researching it's new book for their popular 'Eat This, Not That' restaurant series, I think even they were surprised to find how many unhealthy salads there are out there. You are much better off eating a fast food burger (without the ba