Contact Us
Helpful tips

Helpful tips

Taste of Country Festival
Taste of Country Festival

Why You Need the Taste of Country Music Festival App

Well, it's official. The 3rd Annual Taste of Country Music Festival is under 80 days away! If that's not the most exciting thing you've heard all day, then you're a liar. Just kidding (not). ToC Fest is not something you can "wing." It takes a lot of preparation, which is why we're here.

Read More

Ulrich Baumgarten - Getty Images
Ulrich Baumgarten - Getty Images

5 Ways to Help You Achieve Success

For most of us, we are always trying to better ourselves in all different ways, such as in how much we can bench press, how kind we are to strangers, that stubborn little number on the scale, or how often we meet the goals we set for ourselves.

Read More

Glenn Reacts
Glenn Reacts

National Spring Cleaning Week [GLENN REACTS]

The 4th week in March is National Spring Cleaning Week. In fact, yesterday we put all the snowmen decorations away!

We usually put them up after the snow disappears but enough is enough. The experts have their advice and I have mine. I call it Glenn's Guide (GG) to Spring Cleaning.

Read More

iStock
iStock

Spring Cleaning Purge

Today is the first day of spring and if the idea of spring cleaning is so daunting that you'd rather live in an endless winter, I've got a tip from an expert that might change the way you feel.

Read More

iStock
iStock

How Much Sleep Should You Really Be Getting?

About two weeks ago, during National Sleep Awareness Week, we became aware of better ways to sleep, thanks to Glenn and the National Sleep Foundation. Now we ask the question: are you getting enough sleep?

Read More

Dawn Pitcher/Shouldn't her eyes be on the road?
Dawn Pitcher/Shouldn't her eyes be on the road?

Today Is The 8th Annual World Sleep Day [GLENN REACTS]

Today is the 8th Annual World Sleep Day. The members of the World Association of Sleep Medicine and the World Sleep Day Committee tell us the importance of getting enough sleep. Need help sleeping? Then read this.

Read More

UniversalImagesGroup - Getty Images
UniversalImagesGroup - Getty Images

5 Tips for Your Spring Break Vacation

With all of the Spring "faking" we did yesterday, it occurred to me that some people actually go on real Spring Breaks! We've showed you all how to fake it, but now I've got some tips for all of you really going on Spring Break this year!

Read More

iStock
iStock

Spring Forward Time Change Safety Tips

It's that time of year when we move our clocks ahead an hour and gain a little bit of extra sunlight in our day. Daylight Savings Time starts this Sunday March 8th at 2am.

Read More

NorthPointe
NorthPointe

St. Patrick’s Day Parade and Spring Forward This Weekend

This is a big weekend for the Southern Tier! Saturday is the Annual St. Patrick's Day parade in Binghamton.

Also, when you go to bed Saturday night, don't forget to do one very important thing.

Read More

Justin Sullivan, Getty Images
Justin Sullivan, Getty Images

Beware of Tax Scams When Preparing Your Tax Return

Tax season is upon us, and Better Business Bureau of Upstate New York advises people to be aware of important changes. This filing year includes tax changes with new health coverage reporting requirements.

Read More

It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account just click on the account activation button below. You will maintain your existing VIP profile. After you do this, you will be able to always log in to http://981thehawk.com using your original account information.

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

(Forgot your password?)

Register on 98.1 The Hawk quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a member? Sign up here

Register on 98.1 The Hawk quickly by logging in with your Facebook account. It's just as secure, and no password to remember!