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Health - Page 9

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iStock

44% of the Salt We Eat Comes from These Ten Foods

If you woke up this morning thinking about your New Year's resolution and groaned when you thought about how many times you've vowed to get in shape, but how it's never happened, this might help.

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Getty Images/iStockphoto

Homeless New Yorkers Ordered Off Cold Streets

If one New York politician has his way, all homeless people in New York State will be off the streets today and placed in shelters.  Governor Cuomo signed an executive order Sunday, requiring local governments to take homeless people to local shelters due to temperatures and wind chills that are expected to plummet well below zero tonight, including right here in the Greater Binghamton area.

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EpicStockMedia
EpicStockMedia

Yoga Does a Heart Good

It's officially 2016 and if you're trying to think of new things you can jump into as part of a New Year's Resolution, you might want to put yoga on that list.

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iStock

9 Ways to Keep Busy During ‘Dry January’

Have you heard of 'Dry January?' I hadn't either, until recently.  Basically, a lot of people choose not to drink for the month of January to kind of cleanse their body from indulging a bit too much during the holidays.

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Oko_SwanOmurphy
Oko_SwanOmurphy

5 Ways to Achieve Your New Year’s Goals

We did it! We survived another year and for many of us that means setting news goals and getting serious about making life changes.

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ThinkStock
ThinkStock

Eight Super-Healthy Foods That Are Also Super-Cheap

I’ve been trying so hard to drop some weight ever since my little guy was born, but it's been an uphill battle. However, I'm determined to do it- to shed some pounds before my husband and I try for another baby. The new year is pretty much the perfect time to get serious about weight loss, so if you're going grocery shopping this week, remember that the new year is next week and stock up on healthy stuff now so there's no temptation!

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Owego Town Supervisor Hosts Annual Castellucci Blood Drive

Every 30 days I can be found in the same exact place. Laying down on a gurney, donating blood. I've been a blood donor since I was old enough to give, but it took on a whole new meaning to me when my Dad's life depended on transfusions.

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Traci Taylor
Traci Taylor

You Are What Your Dad Ate [WATCH]

Chances are really good that you've heard the cliché, "You are what you eat" a time or two in your life, right? Well, according to scientists, you also are what your dad ate – before you were conceived.

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Double Dipping is Hazardous to Your Health

My sister and I are completely crazy when it comes to sharing dairy products. Like, if you think you're going to share with us, we go crazy.

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No-Shave November
No-Shave November

Reasons to Date a Guy Who Participates in No-Shave November [WATCH]

It's November...or as many call it "No-Shave November." Where men grow beards for charity. There are many qualities of guys who participate in this including winning $1,000 today.

Here's why you want to be with a guy that participates in No-Shave November:

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iStock

Health Mistakes Guys Make in Their 20’s

Not all guys, but many in their 20s put more effort into picking out what to wear on a date  than they do their own health.

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iStock

How To Keep Away Cold and Flu

When it comes to keeping the cold and flu away, it can be a tricky thing.  Last year I went the entire fall and winter without developing cold and flu symptoms and here's how I did it.

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Category: Articles, Health
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iStock

Dating Site Leads to Life Saving Match

Swiping right on Tinder might not have resulted in a long-lasting romance, but it did create a match that very well could end up saving a woman's life.

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Vaping Under Fire in Broome County

Puffing is prohibited in Broome County government buildings, even if smokers don’t light up. The legislature has unanimously passed a measure extending the smoking policy to include a ban on e-cigarettes and other vaping products.

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Category: Articles, Health, Local News

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