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Health - Page 8

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ThinkStock

Supporting the Mental Wellness of Women in the Southern Tier

Women tend to try to do it all and we tend to place a lot of pressure on ourselves while stretching ourselves thin. And this is not healthy.

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Thinkstock
Thinkstock

Free Women’s Wellness Day

The Mental Health Association of the Southern Tier (MHAST) does many events in the area. April 20th is a free Women's Wellness Day Workshop at their office on Court Street in Binghamton. It's free but seating is limited and reservations are requested.

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500095341
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‘Addiction’ Addressed at Ethics Conference in Binghamton

Addiction is a serious problem in the United States.  Addiction consumes people here in the Southern Tier.  According to AlcoholRehab.com, "over 20 million people are current or former drug addicts in the States...

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Traci Taylor
Traci Taylor

Governor Cuomo Signs 12 Week Paid Family Leave Policy Into Law

Governor Cuomo has signed into law an agreement to provide 12 weeks paid leave for employees to spend time with a new child or care for an ill family member.

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Tinfee Vibol via YouTube
Tinfee Vibol via YouTube

78-Year-Old Female Deadlifter Stuns

My brother Jeff is a beast. Jeff works out religiously and competes in weightlifting competitions, winning virtually all he enters. I could pretend to know what Jeff is talking about when he tells me about his stats and how much he deadlifts, but I don't have a clue...

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Traci Taylor
Traci Taylor

Science Says ‘Man Flu’ Is a Very Real Thing

For ages, people have thought when men get sick, they over-exaggerate and thus the term 'man flu' was born. However, science has learned that 'man flu' is real.

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ThinkStock
ThinkStock

If You Hate Hearing People Chew, You May Have Misophonia

Does the sound of someone chewing their food make you want to clench your fists and cry? You might be suffering from a very real condition called 'misophonia.'

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Thinkstock
Thinkstock

These Vitamins are Bad For You — Sorry

Here are five vitamins that can actually be doing more harm than good for your body.All vitamins are good in moderation, But taking more than the dosage is not recommended.

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Dark Chocolate
iStock

It’s True- Eating Chocolate Makes You Smarter

Feeling guilty about all those little nibbles of chocolate you can't stop sneaking? Don't be! Eating chocolate makes you smart!

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Traci Taylor
Traci Taylor

Weekend Lounging Around Is Bad for Your Health

My husband and I work opposite shifts and only get to see each other for about 15 minutes a day which is why our weekends are so precious to us...

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Woman at desk
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Sitting at Your Desk All Day Is Killing You

I'll be the first to admit that I don't get up and walk around as much as I should while I'm at work. I've got a one-year-old and am pretty physically exhausted...

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Getty Images
Getty Images

Lyme Disease Could Be a Health Issue in the Southern Tier

When there is a warm winter there is always a concern for an increase in Lyme Disease. Here's what you need to know when you go outdoors this spring and summer.

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Bob Joseph
Bob Joseph

March is Colorectal Awareness Month

Colorectal cancer is the third most common cancer diagnosed in men and women. There are some things you can do to prevent it right now.

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Dawn Pitcher/Shouldn't her eyes be on the road?
Dawn Pitcher/Shouldn't her eyes be on the road?

9th Annual World Sleep Day [GLENN REACTS]

It's nice when Daylight Savings Time and World Sleep Day fall on the same day. It's a day to recognize the importance of sleep. Have trouble sleeping? Read this.

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