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Health - Page 7

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iStock

Why Sunday Is the Hardest Night to Get to Sleep

I feel like I'm dragging this morning and it's not because I was out all night- it's because I spent the night tossing and turning trying to sleep but my brain wouldn't shut off. How about you?

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coffee with sugar
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Using Artificial Sweeteners to Avoid Sugar May Do More Harm Than Good

New research may confirm what many have thought for some time: artificial sweeteners like Splenda and Equal cause more problems than they solve when it comes to having a healthier diet.

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Category: Health
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iStock

Four Ways to Protect Your Memory

Glenn and I joke all the time on the Hawk Morning Show about how age is catching up to both of us because we'll walk into a room and completely forget why we went in there. Sound familiar?

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Jim & Elliott Root/ photo by Amy Root
Jim & Elliott Root/ photo by Amy Root

Fight With Heart Wing Day Fundraiser For Elliott Root

Elliott Root is a 7 year boy. He was born with hypoplastic right heart syndrome. The right side of his heart was underdeveloped. He's had countless surgeries through the years including 3 since June. On Saturday, Elliott will get help from the community with a “Fight with Heart Wing Day” fundraiser.

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iStock

Laughter Does a Heart Good…Really!

Have you ever noticed just how good you feel after a full on belly laugh? It's an amazing feeling, isn't it?

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happy couple
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‘Happy Wife, Happy Life’ Not Just a Clever Saying, According to Study [VIDEO]

It’s clichéd. It’s quaint. It rhymes. And as it turns out, it’s true.

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Category: Health
Stockbyte
Stockbyte

Gargle With Beer For a Sore Throat

It’s not even fall or winter yet and already people have been getting sick because of all the early season colds, flus and allergies flying around.

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Purstock
Purstock

New Study Says Breakfast Has No Effect on Weight Loss

For years, moms have been telling their kids that eating a hearty breakfast was one of the key factors to maintaining and even losing weight.

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iStock

Three Ways Stress is Good For You

Seems like we're always hearing bad things about stress, right? What would you say if I were to tell you that stress in small doses can actually be good for you. Hear me out on this- here are three examples:

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Sick kid

Mystery Virus Hits Kids in 10 States

An incredibly mystery virus has hit kids across the country and it has the Centers for Disease Control and Preventions searching for answers.

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