Life is about all the little exciting moments throughout the day. Eating, dancing, even kissing can give us this short little buzz. By experiencing this little buzz moments, we can increase multiple aspects of our health.
Chicken soup, Vitamin C, and a whole bunch of good sleep are my go-to remedies when it comes to getting sick. This morning I woke up with the dreaded tickle in the back of my throat and panicked slightly. I was then told I can use my feet to stop the sickness!
Pets provide more than just constant love and affection, they provide a whole bunch of health benefits. Studies have shown that furry friends can help us prevent depression and delay anxiety. Pets even make us more social, and better looking?!
You wake up in the morning. Check your phone, let out a sigh, and then do that weird full body wake up stretch. That stretch shouldn’t stop there however. You should dedicate a little time before your morning coffee to loosen up!