Zumba Benefit in Vestal for Breast Cancer
With October being Breast Cancer Awareness Month, I'm sure you've been reading right here about healthy ways to make changes in your life and how to cope with this form of cancer that effects millions of women every year.  There's a loyal group of breast cancer survivors and friends of survivors tha…
Broome Program Can Save Your Life
October is Breast Cancer Awareness Month.  The statistics are staggering.  It is estimated that one in eight women will develop breast cancer during her life.  Breast cancer is the second-leading cause of cancer-related deaths among women in New York State.  15,000 New York women…
Apple Marathon Weekend
This weekend may require a quick road trip to Ithaca and/or Corning.  Friday thru Sunday is the Annual Apple Harvest Festival in Ithaca and downtown Corning will be alive with the Wineglass Marathon Weekend Saturday and Sunday.  Both sound like a good time.

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