Zumba Benefit in Vestal for Breast Cancer
With October being Breast Cancer Awareness Month, I'm sure you've been reading right here about healthy ways to make changes in your life and how to cope with this form of cancer that effects millions of women every year.  There's a loyal group of breast cancer survivors and friends of survivors tha…
Broome Program Can Save Your Life
October is Breast Cancer Awareness Month.  The statistics are staggering.  It is estimated that one in eight women will develop breast cancer during her life.  Breast cancer is the second-leading cause of cancer-related deaths among women in New York State.  15,000 New York women…
Apple Marathon Weekend
This weekend may require a quick road trip to Ithaca and/or Corning.  Friday thru Sunday is the Annual Apple Harvest Festival in Ithaca and downtown Corning will be alive with the Wineglass Marathon Weekend Saturday and Sunday.  Both sound like a good time.
Rx Drug Drop Off Locations in the Southern Tier
Do you have a lot of prescription drugs that have accumulated in your medicine cabinet?  Not only is it not a good idea to keep unused prescription drugs around your kids but placing them in your garbage or worse yet, flushing them, is not safe, with the latter polluting the water supply and wi…
Free Health and Legal Info Seminar in Vestal
Health care has changed so much in recent years and for some living in the Southern Tier, these changes can be very confusing. There's an informative senior health and legal information seminar coming to the JCC in Vestal on September 30th.

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