Health

3 Things That Make You Sick and Fat
I like to think of myself as a healthy person.  But according to Men's Health, there are a bunch of things that a healthy person unknowingly nay be making you sick and fat.  Here are 3 that make a lot of sense that you may not think about:
How To Save Your Garden Seeds
Saving seed from year to year is easier than you think.  Not only does it save you money but I find it's a great way to ensure the same great crop the following year or should I say years to come.
5 Ways to Keep Cool in the Southern Tier
It's either too hot, too cool, too wet or too dry in the Southern Tier.  There truly is no winning as you can't get anyone to agree on the perfect day.  After a long winter and wet spring, you would think people would welcome a couple of 90 degree days.  Personally, I love i…
Binghamton Walks to Support World Breastfeeding Week
World Breastfeeding Week is August 1st-7th, 2015 and is coordinated by the World Alliance for Breastfeeding Action (WABA), a global network of individuals and organizations concerned with protecting, promoting and supporting breastfeeding worldwide based on the Innocenti Declarations, the Ten Links …
Hawk Insane Inflatable 5K Is Back
The Hawk's Insane Inflatable 5K is back! The good news is that this year you won't need to travel as far!
Come check out 11 of the world's largest and most extreme inflatable obstacles. It's a lot of fun with friends and family and it helps out a local organization.
Horsepower For Heroes “Lifting Up” Event is Saturday
There is an important fundraiser happening Saturday that involves a 125 mile motorcycle ride, horses, and veterans and it covers 4 counties. The Verde View Equestrian Center Horsepower For Heroes and Red Knights Chapter 40 presents "Lifting Up" Everyday Heroes and a huge motorcycle…

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