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20 Acts of Kindness That Will Help You Live Longer

Wanna live longer? I hope the answer is “yes” and if so, do you want to know what the secret is? It’s really simple, actually. The secret to living a longer life is doing something kind for someone else on a regular basis with no expectation of anything in return.

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Traci Taylor
Traci Taylor

The Biggest Myths About Pregnancy

Any mom will tell you carrying a child comes with lots of aches, pains and plenty of bad advice! If you’re expecting a baby you’re probably being bombarded from all sides with advice, but what should you really believe when expecting?

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Belly button
iStockphoto

Seven “Healthy” Foods That Are Making You Fat

I don’t know if you realize this or not, but most food companies have mastered the art of making things SEEM healthy even if they aren't. For example, packages of gummy bears usually say they contain "real fruit juice." And even though they do have SOME, they're mostly made of corn syrup.

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Traci Taylor
Traci Taylor

50 Interesting Uses for Olive Oil

Olive oil and I have a pretty tight relationship. I love it and it loves me and I've vowed to never cook with anything other. Olive oil is awesome because it's a healthy fat, but did you know there are a bunch of other things you can do with it other than cook?  It's true- take a peek at 50 other uses for olive oil that you might not have considered

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Flickr- david.moodley1
Flickr- david.moodley1

Five Cancer Fighting Spices

Ever since my Dad was diagnosed with cancer, I've done a ton of research on how to prevent the spread of cancer in those who have it and for those without, how to fight it off.  For instance, did you know that cancer feeds off sugar and sugar and causes it to spread more rapidly?

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Flickr- Huggedtodeath
Flickr- Huggedtodeath

If Your Dentist Works Out of His Car, He Might Not Be Legit

I know, I know.  This should be a no-brainer, but.....

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tv

Digital Detox for Adults

I finally broke down and got cable yesterday and last night I was telling a friend that after 6 months of only watching what I could pick up on rabbit ears, I felt completely and totally overwhelmed with all the channel choices on my TV.

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Facebook
Facebook

Why Cameron Lyle is My Hero

I've never met Cameron Lyle.  As a matter of fact, I'd never even heard of him before today. But Cameron Lyle is my new hero.

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The Rock Workout Plan
Universal Pictures

‘The Rock’ Eats a Small Grocery Store Every Day to Stay in Shape

Dwayne 'The Rock' Johnson is a mountain of a man. He's always been a big dude but it seems the last couple years he's bulked up. A lot of jokes have been thrown around questioning his methods, but there is no denying The Rock looks like he came straight off the pages of a comic book

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Category: Health
CVAC Denim Day
CVAC Denim Day

Celebrate Denim Day Today and Support the Crime Victims Assistance Center

This week  is National Crime Victims Rights Week and the Crime Victims Assistance Center (CVAC) is sponsoring local events.  Today the CVAC is participating in National Denim Day.

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