Free Women’s Wellness Day
The Mental Health Association of the Southern Tier (MHAST) does many events in the area. April 20th is a free Women's Wellness Day Workshop at their office on Court Street in Binghamton. It's free but seating is limited and reservations are requested.
‘Addiction’ Addressed at Ethics Conference in Binghamton
Addiction is a serious problem in the United States.  Addiction consumes people here in the Southern Tier.  According to, "over 20 million people are current or former drug addicts in the States."  The National Institute on Drug Abuse (NIDA) estimates that "drugs cost…
78-Year-Old Female Deadlifter Stuns
My brother Jeff is a beast. Jeff works out religiously and competes in weightlifting competitions, winning virtually all he enters. I could pretend to know what Jeff is talking about when he tells me about his stats and how much he deadlifts, but I don't have a clue...

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