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Health

Flickr- david.moodley1
Flickr- david.moodley1

Five Cancer Fighting Spices

Ever since my Dad was diagnosed with cancer, I've done a ton of research on how to prevent the spread of cancer in those who have it and for those without, how to fight it off.  For instance, did you know that cancer feeds off sugar and sugar and causes it to spread more rapidly?

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Flickr- Huggedtodeath
Flickr- Huggedtodeath

If Your Dentist Works Out of His Car, He Might Not Be Legit

I know, I know.  This should be a no-brainer, but.....

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tv

Digital Detox for Adults

I finally broke down and got cable yesterday and last night I was telling a friend that after 6 months of only watching what I could pick up on rabbit ears, I felt completely and totally overwhelmed with all the channel choices on my TV.

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Facebook
Facebook

Why Cameron Lyle is My Hero

I've never met Cameron Lyle.  As a matter of fact, I'd never even heard of him before today. But Cameron Lyle is my new hero.

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The Rock Workout Plan
Universal Pictures

‘The Rock’ Eats a Small Grocery Store Every Day to Stay in Shape

Dwayne 'The Rock' Johnson is a mountain of a man. He's always been a big dude but it seems the last couple years he's bulked up. A lot of jokes have been thrown around questioning his methods, but there is no denying The Rock looks like he came straight off the pages of a comic book

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Category: Health
CVAC Denim Day
CVAC Denim Day

Celebrate Denim Day Today and Support the Crime Victims Assistance Center

This week  is National Crime Victims Rights Week and the Crime Victims Assistance Center (CVAC) is sponsoring local events.  Today the CVAC is participating in National Denim Day.

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Crime Victims Facebook
Crime Victims Facebook

National Crime Victims Rights Week And Denim Days

This week  is National Crime Victims Rights Week, and the Crime Victims Assistance Center (CVAC) is sponsoring local events.

A survivors tribute will be held tonight at 6pm in lower Otsiningo Park

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Tweet
Tweet

Trace Adkins Breaks His Foot

We have some important Taste of Country Festival news for you on Wednesday morning at 7:10am.  We'll announce the daily lineup schedule and give you important ticket information. Trace Adkins will be there

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Facebook
Facebook

Neighbors Helping Neighbors: Autism Awareness

Glenn and I have teamed up with Grocery Tree next to Tully's in the University Plaza in Binghamton and I couldn't be more pumped up for the reason why.

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"I Turned Pro" Facebook
"I Turned Pro" Facebook

Local High School Baseball Teams are “Turning Pro”

U-E, Vestal, Owego and Chenango Forks baseball teams "turning pro" this Saturday.

U-E and Vestal baseball teams are teaming up to host a mini-tournament on Saturday to raise awareness for the "I Turned Pro- Proactive on prostate cancer" campaign

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